This article worries me. As a mom with a teenager, I am super involved in my kids lives, show interest, ask questions, encourage their friends to come over and limit the electronic use.
I insist on eating dinner together as much as possible, family movie night, and time alone with each of my kids.
Conversations are meant to occur in person or on the phone vs. through text, social media, etc.
Social media has opened alot of doors for people across the world, but for me it is to the purpose of sharing information, collaborating, resource information-professional reasons.
Be involved with your kids lives. Spend time with them, ask questions…
Source: Teen suicides eclipse homicides, and smartphone use could play a role – Business Insider
Take a look at this blog post-very moving and it should be shared with others…..
My heart goes out to Leah Parsons….to lose a child to suicide-I cannot imagine. As parents we give of ourselves fully to our children and hope with our love and guidance they choose a good path in life.
We do not expect that our child(ren) will be bullied by peers to such a point that they decide life is not worth living anymore.
Advocacy, sharing of stories and life experiences along with discussions leads to change and let’s hope this change is MORE anti-bullying trainings and programs in schools. The earlier this is implemented, the earlier that youth learns and develops the necessary skills of appropriate interactions with peers.
“Losing a child by suicide is also death for the parents. I laid in bed and wondered how could I possibly “live” again without my first true love? How can I? I wanted to die! Yet, you go on and at some point I had to ask myself if “Are you going to live? And if so, what do you need to do to live, not merely exist? The answer came pretty quick for a starting point…Leah, you need to live moment by moment, don’t you dare ignore those emotions. You feel them! Honour yourself every damn day and find a new way to live.”- Leah Parsons- speaker to educate and attempt to make changes in society.
Hello everybody, my dear friends.
Published in the pages of the opinion of the New York Times on September 4, 2014, by Pranay Sinha, I present this impressive article the suicide of two residents during the month of September.
The statistics are chilling: doctors commit suicide twice as much as the rest of the population, and if they are women, three times as much. In the United States, 400 doctors commit suicide a year being the most vulnerable young doctors at the beginning of its formation (up to almost 10% of the students have suicidal thoughts, according to a recent study).
The training programmes test the mental and physical stability of doctors: we work more than 80 hours a week during the residency. In a very few places consider this fact, since there are no programs that concern the welfare of workers.
Stress, social isolation, physical, and mental exhaustion. Pressure from your superiors and from the system. Responsibility increased exponentially in a short space of time, from student to exercise the Medicina. And lack of knowledge of limit situations, since it is common to think that a doctor does not need help and, can have no doubt.
The first months are filled with fatigue, which derives in clinical errors, and need close supervision. And often all this ends in self-isolation and unrecognized depression. And more doubts.
Perhaps we have to admit that sometimes we need help, like the rest of humans.
That we can put voice to silenced doubts and those fears. The sadness of certifying the first death of a patient, to the mortification of mistakes of prescription, to the shame of not knowing an answer.
We are not alone.
A tired and depressed doctor may never take good care of their patients.
We will take care of us to be able to care for others.
This article is an excerpt from the upcoming book: Journey’s End: Death, Dying, and the End of Life, written, compiled, and edited by Victoria Brewster, MSW and Julie Saeger Nierenberg, MA Ed with an anticipated release date of Spring 2015.
Our 17-year-old daughter and only child, Casey, was the center of our universe. Adopted from a Polish orphanage at fourteen months in 1991, she grew from a weak, underdeveloped infant into a beautiful, smart, popular young lady accepted at elite Bennington College in Vermont for the fall, 2008 semester. We had our challenges with her to be sure. She tended to be high-strung, headstrong,argumentative, and almost impervious to discipline. Repeated trips to therapists brought the same advice – she’ll grow out of it; just be tougher with her.
One weekend in January 2008, my wife and I had a big fight with her. There was yelling, crying, slamming doors, saying ugly things we didn’t really mean – in other words, a typical teenage power struggle. I left her in a puddle of tears in her room cursing me, practically counting the days until she went off to Bennington. She seemed to revel in the notion that she’d be free of us, but I didn’t take it personally. Just another teen mouthing off to her parents, trying to get under our skin. We were actually really proud of her for getting into such a great school.
My wife Erika and I retired to our bedroom, exhausted from the shouting and Casey’s seemingly endless wailing. Later that evening, I went to the kitchen for a glass of wine, passing her in the living room. She sat on the burgundy leather sofa, watching America’s Next Top Model, pounding away on her iBook, probably chatting with a friend about her despicable parents. We shot each other icy glares, saying nothing.
And that was the last time I saw her.
I awoke the next morning to find her room neat as a pin, but Casey was gone. On her desk was a note: The car is parked at the Golden Gate Bridge. I’m sorry. I froze. The blood drained from my face. A frantic search by the local police, California Highway Patrol, Golden Gate Bridge Patrol, and Coast Guard revealed events beyond our worst nightmare. Casey had driven to the bridge at dawn, walked out onto the span, hopped the four-foot railing and jumped. The world we once knew, the most precious person in our lives – our only child – was lost that morning. Her body was never found. I wanted my life to end that day. I couldn’t possibly survive this.
I thought that losing my father suddenly to pancreatic cancer several years before was the worst possible thing that could happen to us. His death left a huge void in our family. But nothing prepared me for the loss of my own child, and at her own hand. Dad’s death, by comparison, was a speed bump.
When you lose your child, it’s like a firestorm that destroys the very fabric of your life. When she was your only child, it’s as if you’ve completely lost your identity as a parent – something I’d yearned for more than anything in life. You are no longer the person you once were. There is an emptiness of mind, body, and soul. Death by suicide leaves you with a gaping wound that never heals, and an unbearable guilt from your failure to protect her from herself. When there are no remains to lay to rest there is never closure. You’re not supposed to lay your child to rest before yourself; it’s all out-of-order. For over six years since her suicide, I’ve drifted through life in a fog, partially dead and partially alive.
January 29th has become our personal 9/11. Life is now divided into the before and after. Before this happened, we never had a close encounter with suicide. We were vaguely aware that people leapt from the Golden Gate Bridge, but it was just a random thought. The bridge was nothing more than the blissful high point of my daily commute. Now it’s a reminder of my unspeakable loss as I pass the hoards of oblivious, smiling tourists, photographers, cyclists and joggers who only see the bridge as their spectacular postcard icon.
Longtime friends drifted away, seemingly pretending that Casey Brooks never existed. She was never discussed and remained the elephant in the room. Other friends, well-meaning as they were, believed that they could help us “get over it and move on.” Read this book! Listen to this inspirational tape! Say this affirmation! Seek your higher power! Know that she exercised her free will to advance to a better place! Then you’ll feel better. Unfortunately, none of them had lost a child and couldn’t grasp that the grief and guilt are your constant companions. Members of our church mostly turned away. Like everyone else they didn’t know what to say, so they said nothing. My minister remarked that in a way I’d become “holy”, which he believed could be either positive or negative. Personally, I’ve found “holiness” to be a terrible and isolating burden.
With a few exceptions, co-workers were equally silent until I confronted them to say something, anything. I completely disconnected from work. Money, things, status, career meant nothing to me anymore. About a year after Casey died, I was relieved to learn that my entire department at a major bank was let go in the financial meltdown that led to the Great Recession. I haven’t bothered to look for a new job since. After all, how would I handle the part of the interview when asked, “So tell me about your family.”
My wife and I were hesitant about social situations with new people. Idle cocktail chatter would inevitably turn to the elephant in the room. “So do you have any children?” To say no would mean to deny that our Casey never existed, but to explain what happened would invite blank stares and a quick excuse to use the bathroom, refill a wine glass, anything to escape the discomfort of listening to our story.
In addition to our army of therapists and buckets of anti-depressants to simply cope with the emptiness of life, we tried grief groups. Compassionate Friends is one such group, a fine organization for parents who’ve lost children. Erika and I sat in a circle with other broken parents listening to their stories. We were the only ones in the circle who had lost our teenage daughter and only child to suicide, just another reminder of how suicide is treated differently from boating accidents or illnesses, not that the other parents’ grief was any easier than ours. We looked for suicide survivor groups in Marin County where we live, but there were none.
It wasn’t until we joined an advocacy group, The Bridgerail Foundation, dedicated to erecting a suicide barrier on the Golden Gate Bridge, we found a community of others who’d lost children and loved ones to that bridge. But in making our story public, we became painfully aware of the lack of compassion or understanding of suicide and its victims. Meetings with Bridge Board members and state legislators were met with mostly more blank stares. The public draws a firm distinction between those who “want to die” and those whose death was unintentional. It’s a taboo subject, much like AIDS, rape, substance abuse and reckless driving. Suicide victims and their families are often blamed rather than consoled.
Ironically, while many of our own friends distanced themselves from us, Casey’s friends, to our surprise, stuck with us. They were clearly as devastated by her loss as we were, and volunteered everything they knew in an effort to understand why Casey – with so much to live for – would take her life. We swapped stories and pictures, many of which we were never supposed to see. We laughed together over their shenanigans, the same shenanigans I indulged in at their age. To this day we have an annual date – December 23rd – when we invite them to our house to be together, and each year we’re astonished to see 20 to 30 of them show up.
Everyone who has suffered a catastrophic loss of a child grieves and copes differently. Some have better coping skills than others. Many engage in activities to give meaning to their child’s life – foundations, advocacy, lobbying for new protective laws, speaking out to the public. I did much of that while writing a book. Published in February, The Girl Behind The Door is about my search for answers to Casey’s suicide. I work with a teen group in Marin County that speaks to high school and middle school students about vital mental health issues, such as depression and suicide. And the Bridgerail Foundation’s perseverance has finally paid off. After being treated slightly better than lepers for years we have succeeded in gaining approval for a barrier and funding. Sometime hopefully soon, the Golden Gate Bridge will no longer be the deadliest structure on earth for suicide.
We’ve also connected with another couple that tragically lost their daughter in the same way that we lost Casey. Gabriella was a high achieving “perfect daughter,” a senior at Redwood High School just like Casey. In August of 2013, she apparently snapped and jumped. As heartbreaking as it has been to see her parents in so much pain, we can bring our experience to bear where others in their lives cannot. When asked how to handle suicide survivors, my advice is:
- Don’t try to fix them. They just want you to listen.
- Don’t say you know how they feel if you haven’t experienced their loss.
- If you know their loved one tell them that you miss them too.
While these activities have been a welcome distraction to my grief, I still find myself seeking yet more structure in a life I still find empty. Without my Casey there is still little to look forward to. So dealing with grief becomes, literally, a matter of taking one hour and one day at a time.
I’ll never have another Casey, and I look forward to the day when I can rejoin her on the other side. But make no mistake. Despite the difficulties of adopting and raising her and the pain of her loss, I feel like the luckiest guy in the world to have been Casey’s dad.
John Brooks, Father; His blog is: http://parentingandattachment.com/
A special thank you to John for allowing us to publish this excerpt.
by Victoria Brewster, MSW & Julie Saeger Nierenberg, MA Ed