Education, Humanity, Social Work/Helping Profession/Mental Health

Gratitude and the Importance of It!

In honour of American Thanksgiving tomorrow….show gratitude. Thank someone, begin a gratitude journal, focus on positivity vs. negativity. Review your life and see what you have vs. what you do not have. Be grateful!

“A grateful mind is a great mind which eventually attracts to itself great things.” – Plato

Here are some links to get you started:

http://digest.naturallysavvy.com/thank-your-way-to-better-health-with-gratitude/

https://www.psychologytoday.com/basics/gratitude

https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal

http://www.sparkpeople.com/resource/wellness_articles.asp?id=1541

http://www.quotegarden.com/gratitude.html

Read more: http://www.keepinspiring.me/gratitude-quotes/#ixzz4zAXcWdyZ