Book Review, Social Work/Helping Profession/Mental Health

Dance Diaries: Learning Ballroom Dance Book Review

Book Review: I was not sure what to expect with this book, but it was a fun read and educational. I like how the author, Catherine Harrison linked ballroom dance to life in general; a confidence boost, stress reducer, sociable activity, weight-loss activity, mental health boost. She shares good tips on which studio to choose;… Continue reading Dance Diaries: Learning Ballroom Dance Book Review

Social Work/Helping Profession/Mental Health

Spot Light Tour & Author Interview- A Drop of Water: A Spiritual Journey by Yvonne Williams Casaus

Book Description: In this extraordinary book, Yvonne reflects upon her past experiences, grief, and losses to find her way back to her spirituality and strength. She bares her soul, yet is able to use water as a lighthearted, uninhibited, and fun way to express how we are all connected. It is a spiritually inspired book… Continue reading Spot Light Tour & Author Interview- A Drop of Water: A Spiritual Journey by Yvonne Williams Casaus

Social Work/Helping Profession/Mental Health

There’s Been a Change of Plans: A Memoir About Divorce, Dating and Delinquents in Mid-Life; Book Review

Book Review: As one who is going through divorce, I found Amy Koko's book refreshing. Everybody's story and journey is different and hers is very different than mine. It is a great book full of wisdom, humour, sorrow, anger, despair, but hope and love too! Amy finds herself caught surprised thinking her husband is finally… Continue reading There’s Been a Change of Plans: A Memoir About Divorce, Dating and Delinquents in Mid-Life; Book Review

Social Work/Helping Profession/Mental Health

Shared via Rea L. Ginsberg – Why is anticipatory grief so powerful? | The Caregiver Space — Loss, Grief, Bereavement and Life Transitions Resource Library

Harriet Hodgson, who wrote a book on the subject, explores the many ways anticipatory grief shows up in our lives. Here are some ways it reveals its power. Source: Why is anticipatory grief so powerful? | The Caregiver Space via Shared via Rea L. Ginsberg – Why is anticipatory grief so powerful? | The Caregiver Space… Continue reading Shared via Rea L. Ginsberg – Why is anticipatory grief so powerful? | The Caregiver Space — Loss, Grief, Bereavement and Life Transitions Resource Library