How to soften grief …

Good article and worth looking at.
This quote stood out for me: “We recently had a reader ask a very important question. He sought clarity on the difference between staying busy to avoid grief and being busy to obtain intermittent relief from grief. Avoidance coping and taking a break are two very different things. The first being a hindrance to healthy grieving and the later being a requisite. I would hate for anyone to get the two confused and feel guilty or dysfunctional for allowing themselves that which is necessary – i.e. a grief time out.”

Loss, Grief, Bereavement and Life Transitions Resource Library

View original post

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s