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Take Charge of Your Grief and Ask for Help.

“After the first few weeks of loss, we are so depleted that it may feel impossible to ask for help, or even know what help to ask for. Friends want to help, but they often are not sure either on what to do.”

Here-in is the challenge: reach out as a friend, but as the one who is grieving, do not be afraid or hesitate to ask for help……

Loss, Grief, Bereavement and Life Transitions Resource Library

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